noseyAF: Conversations about Art, Activism, and Social Change

Episode 29

Self-Care, Forreal w/ Taylor Elyse Morrison

Published on: 22nd March, 2022

I wish I had a nickel for every time I hear the word Self Care! Anything and everything is self-care. My french fries are self-care, my new dishes are self-care, my blinds are self-care. #LAWD

Thank God for Taylor getting down to the bottom of my research of what the heck self-care REALLY IS! I mean, outside of keeping my nails did, what else is there? Taylor is a self-care expert and is the founder of the wellness lifestyle brand Inner Workout. Forbes, Entrepreneur, and Bon Appetit have celebrated Taylor's work.

I think you will find some clarity and direction from listening to Taylors' wisdom. I have personally benefitted from her content as I figure out all this burnout crap. Yall I even asked her about healing? Cause what does that even mean? Another buzzword. Anyway, I hope you enjoy this conversation.

Hit us up and let us know what you think!

In the episode, Taylor mentions "The Take Care Assessment." You can take that assessment here (also do it every quarter, and maybe even your birthday)

Taylor + InnerWorkout on the Internet: Follow Taylor on Instagram Follow Inner Workout on Instagram Taylor's Website Inner Workout

As for me: You can find me and my work at missgraham.com Podcast Episodes www.noseyaf.com Instagram: @stephaniegraham

I would greatly appreciate a review of this podcast wherever you are listening. Thank you so much XOXO

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About the Podcast

noseyAF: Conversations about Art, Activism, and Social Change

Want to make creative work that actually matters? On noseyAF, you'll eavesdrop on honest, behind-the-scenes conversations between working artists, filmmakers, and community organizers who are building bold, culture-shifting projects—and sharing exactly how they do it.
I'm Stephanie Graham, a multidisciplinary artist and filmmaker, and these are the conversations I actually want to have: unfiltered talks about creative breakthroughs, activist hustle, messy pivots, and daily practices that make a difference.
Sure, we cover the basics—who they are, what they do, and how they got started—but we also get nosy: How do they make decisions? What keeps them going? How do they pay their bills and stay true to their vision?
Every other week, I share these raw, energizing convos that fuel my own practice—and might just spark something in yours. Whether you're an artist, curator, cultural worker, or someone who loves peeking behind the curtain, you’ll walk away with practical strategies, real talk, and unexpected inspiration.
The best stories live in the details—and the most powerful creativity happens when we get wonderfully nosy about what really drives us.

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About your host

Stephanie Graham

Hi there! I'm Stephanie, the creative force behind this podcast!
As a curious multi-disciplinary artist, filmmaker, and Real Housewives scholar, I dive into the fascinating world of relationships and subcultures through conversations with artists, activists, and neighbors. I explore their practices while sharing my journey in art, which includes creating films, photos, and installations focusing on race, social class, and subculture.
Outside of my studio practice and podcasting, I also run Graham Cracker Pins, which offers unique pins that reflect my love for creativity. Although my background involves work in TV and film, NDAs limit what I can share about those projects. Nevertheless, when I can, I do! For more of my art, visit missgraham.com or dive into pin heaven at GrahamCrackerPin.co. Join me as I unravel what others are up to with humor and curiosity.