Episode 29

Self-Care, Forreal w/ Taylor Elyse Morrison

Published on: 22nd March, 2022

I wish I had a nickel for every time I hear the word Self Care! Anything and everything is self-care. My french fries are self-care, my new dishes are self-care, my blinds are self-care. #LAWD

Thank God for Taylor getting down to the bottom of my research of what the heck self-care REALLY IS! I mean, outside of keeping my nails did, what else is there? Taylor is a self-care expert and is the founder of the wellness lifestyle brand Inner Workout. Forbes, Entrepreneur, and Bon Appetit have celebrated Taylor's work.

I think you will find some clarity and direction from listening to Taylors' wisdom. I have personally benefitted from her content as I figure out all this burnout crap. Yall I even asked her about healing? Cause what does that even mean? Another buzzword.  Anyway, I hope you enjoy this conversation.

Hit us up and let us know what you think!

In the episode, Taylor mentions "The Take Care Assessment." You can take that assessment here (also do it every quarter, and maybe even your birthday)

Taylor + InnerWorkout on the Internet: Follow Taylor on Instagram Follow Inner Workout on Instagram Taylor's Website Inner Workout

As for me: You can find me and my work at missgraham.com Podcast Episodes www.noseyaf.com Instagram: @stephaniegraham

I would greatly appreciate a review of this podcast wherever you are listening. Thank you so much XOXO

 

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About the Podcast

noseyAF: Conversations about Art, Activism, and Social Change
Conversations about Art, Activism, and Social Change
Ever wonder what ignites the creative spark in inspiring artists, change-fighting activists, and even my neighbor who practices synchronized swimming in their inflatable pool every morning?

That's me, Stephanie Graham, artist, and filmmaker, diving deep with these movers and shakers on the noseyAF Podcast. Every other week, we'll explore their journeys and the secrets to making a difference and uncover captivating narratives.

Step into their creative worlds, ignite your curiosity and discover the inspiration that shapes landscapes and builds a better world.

As an artist, I'm passionate about weaving these stories into my work. We'll explore the challenges and routines that fuel success, venture behind the scenes, and share updates on my artistic journey.

Join the noseyAF community – every episode is an invitation to explore, learn, and grow together!
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About your host

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Stephanie Graham

Hi there! I'm Stephanie, the creative force behind this podcast!
As a curious multi-disciplinary artist, filmmaker, and Real Housewives scholar, I dive into the fascinating world of relationships and subcultures through conversations with artists, activists, and neighbors. I explore their practices while sharing my journey in art, which includes creating films, photos, and installations focusing on race, social class, and subculture.
Outside of my studio practice and podcasting, I also run Graham Cracker Pins, which offers unique pins that reflect my love for creativity. Although my background involves work in TV and film, NDAs limit what I can share about those projects. Nevertheless, when I can, I do! For more of my art, visit missgraham.com or dive into pin heaven at GrahamCrackerPin.co. Join me as I unravel what others are up to with humor and curiosity.